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Attention all moms with fussy toddlers…
Fresh juices are the answer!! Give the whole family raw fresh juices by combining a variety of fruit and vegetables in a juicer.
FACTS about CERVICAL CANCER: Globally, cancer of the cervix kills one woman every 2 minutes! In Africa, cancer of the cervix kills more women than any other cancer. Cervical cancer is spread by the HUMAN PAPILLOMAVIRUS. HPV is transmitted primarily…
After three and a half years of trying to conceive and being told by doctors that our chances were very slim because of me having primary ovarian failure, you can just imagine our elation when we found out, very unexpectedly,…
Express after a breast feed. Express from both breasts even if for a few minutes each side. Express into a sterilized container. Date and amount of milk expressed should be written on the container. Keep expressed breast milk in the…
CHICKEN POX: Also known as Varicella. Highly contagious disease. Symptoms include headaches, moderate fever, loss of appetite and general feeling of illness. Chicken Pox typically produces a characteristic itchy rash consisting of small raised blisters. These become crusted and may…
Becoming a mother is a life changing event and can be very challenging, physically and emotionally
An excerpt from a new book by renowned therapist LINDA LEWIS called “WHEN YOUR BLESSINGS DON’T COUNT – A Guide to Recognising and Overcoming Postnatal Distress” There are three types of mood disturbance that could follow childbirth and they are…