Life isn’t about waiting for the storm to pass… it’s about learning to dance in the rain
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The moment a child is born, the mother is also born. A woman existed, but the mother, never. Rajneesh
Deworming your Family… and Why!!!
“Worms” are a subject that most parents would rather NOT think about… but the reality is that every South African child will benefit from a deworming program. Age: The first dose should be given at two years of age and…
What is Postnatal Distress?
An excerpt from a new book by renowned therapist LINDA LEWIS called “WHEN YOUR BLESSINGS DON’T COUNT – A Guide to Recognising and Overcoming Postnatal Distress” There are three types of mood disturbance that could follow childbirth and they are…
Sowing the Seeds of Good Health
Some thoughts to ponder upon… HIDDEN SALTS: Did you know that a serving of Rice Crispies or Cornflakes contains more salt than a packet of crisps?? New guidelines reveal that children should consume no more than 1750mgs of salt per…
Linda Lewis – Postnatal Distress
Giving birth to a child is one of the most profound and significant life-changing events a woman will ever experience. Not only do you have to negotiate a whole new person who has come into your life forever but you…
First Aid Kit for Home and Travel
FIRST AID KIT FOR HOME AND TRAVEL Drown proof your child. Keep all the EMERGNCY NUMBERS visible in your home. Plan your route to the nearest emergency unit. Keep the number of your Paediatrician in your cell phone and written…